vegetables:   cucumber, carrots, snow peas, snap peas, green onions, red onion, celery, sprouts, avocado, mushrooms, tomatoes, sweet peppers

fruits:  berries, pineapple, apples

greens:  napa and red cabbage, spinach, mixed baby greens, kale, watercress, arugula, romaine

meats:  sliced turkey, chicken, tuna

beans:  garbanzo, black

nuts:  walnuts, pine nuts, sunflower seeds, sesame seeds

cheeses:  feta, goat, blue

other toppings:  croutons, raisins, dried fruits as cranberries, pomegranate, wontons